Published On September 16, 2015 | By Hallelujah Diet
This delicious vegan alternative to tuna salad is perfect for a sandwich of wrap,
over a bed of mixed greens, or alongside some homemade pickled veggies.
Ingredients
Directions
Article Found In: https://www.myhdiet.com/Fall-In-Love-With-Food-Again/recipe_items/bistro-not-tuna-salad/
This delicious vegan alternative to tuna salad is perfect for a sandwich of wrap,
over a bed of mixed greens, or alongside some homemade pickled veggies.
Ingredients
- 2 cups raw sunflower seeds, soaked for at least 1 hour, and rinsed
- 2 stalks celery, finely chopped
- ¼ cup red onion, minced
- ½ cup red grapes, sliced into small rounds
- 2 cloves garlic, minced
- ¼ cup parsley, finely chopped
- 2 T. fresh dill, finely chopped
- 1 T. Dijon mustard
- 1 T. apple cider vinegar
- 1 T. lemon juice
- 1 ½ T. Veganaise (I use the Grapeseed variety)
- ½ tsp. sea salt, or to taste
- Freshly ground black pepper to taste
- *Optional ingredient: 1 ripe avocado, diced
Directions
- In a food processor, add sunflower seeds, garlic, mustard, vinegar, lemon juice, and salt & pepper, and pulse until it starts to resemble tuna salad.
- Add celery, onion, parsley, and dill, and pulse a few more times. Be careful not to over blend.
- Transfer to a mixing bowl, and stir in Veganaise, grapes, and avocado.
- Taste for seasoning, and enjoy.
Article Found In: https://www.myhdiet.com/Fall-In-Love-With-Food-Again/recipe_items/bistro-not-tuna-salad/